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Showing posts from 2020

Don’t Get Confused Between Chia Seed & Basil Seed

Most neglected nutrient: Water

Meet your immunity boosters: Vitamins

Radiation from microwaves creates dangerous compounds in your food

Egg yolk raises CHOLESTEROL: Clear your facts

I can eat everything as I am going to the gym

Eating banana means increasing weight: Clear your facts

Meet your power house : Fats

Meet your body builder:Proteins

Meet your primary source of energy:Carbohydrates